Lady Blaze Records
You can train anywhere. Use what you have.
- Legendary Adams State (CO) and Olympic Coach Joe Vigil -
Thus I urge you to go on to your greatness if you believe it is in you. Think deeply and separate what you wish from what you are prepared to do.
- Legendary Australian coach Percy Cerutty - Coach to John Landy, second to run a sub four minute mile.
Lady Blaze Harriers TSSAA State Appearances:
2013, 2014, 2015
Ladies Awards
Region Honors
2013, 2014, 2015, Team Third Place Honors
Three Times State Qualifiers
Jeanette Dodge - 2013, 2014, 2015
Micadia Hawkins - 2013, 2014, 2015
Maya Paliaro - 2013, 2014, 2015
Two Time State Qualifiers
Isabelle Legrain - 2012, 2013
Marielle Mickle - 2014, 2015
One Time State Qualifiers
Lydia Shafer, 2022
Morgan Patton, 2022
Erica Wann - 2006
Cinthia Arcega - 2013
Elizabeth Long - 2013
Jordan Greer - 2013
Allyson Campbell - 2014
Gillian Jordan - 2014
Marion Farrar - 2014
Lauren Bass - 2015
Ashley Valdevieso - 2015
Amanda May - 2015
Megan Roth - 2019
Top 10 5k Times
1. Megan Roth, 18:57, October 19, 2019, James Clemens Last Chance, Madison, Alabama
2. Megan Roth, 19:37, October 24, 2019, TSSAA Region 4 Large Schools, Cedars of Lebanon
3. Megan Roth, 19:46, October 5, 2019, Jesse Owens Classic, Oakville, Alabama
4. Megan Roth, 19:51, August 31, 2019, City Auto Memphis Twilight, Mike Rose Soccer Park
5. Megan Roth, 20:03, November 2, 2019, TSSAA State Meet, Steeplechase Course
6. Megan Roth, 20:07, September 21, 2019, Burnett Invitational, Cookeville High School
7. Megan Roth, 20:08, September 7, 2019, Oakland Invitational, The Grove
8. Micadia Hawkins, 20:17, October 3, 2015, Jesse Owens Classic, Oakville, Alabama
9. Isabelle Legrain, 20:41, October 24, 2013, TSSAA Region, Sharp Springs Park, Smyrna
10. Megan Roth, 20:47, September 21, 2019, Jr. Ward Tennessee Classic, Steeplechase Course
11. Isabelle Legrain, 20:48, October 5, 2013, Jesse Owens Classic, Oakville, Alabama
12. Micadia Hawkins, 20:49, October 29, 2015, TSSAA Region, Sharp Springs Park, Smyrna
13. Micadia Hawkins, 20:55, October 24, 2013, TSSAA Region, Sharp Springs Park, Smyrna
14. Marielle Mickle, 20:57, October 3, 2015, Jesse Owens Classic, Oakville, Alabama
15. Isabelle Legrain, 20:59, September 7, 2013, Warrior Invitational, Riverdale High, Murfreesboro
16. Micadia Hawkins, 21:02, October 4, 2014, Jesse Owens Classic, Oakville, Alabama
17. Micadia Hawkins, 21:09, October 23, 2014, TSSAA Region, Sharp Springs Park, Smyrna
18. Isabelle Legrain, 21:10, October 13, 2012, MSCCA Championship, Sharp Springs Park, Smyrna
Top 5K Individuals
1. Megan Roth, 18:57, October 19, 2019, James Clemens Last Chance, Madison, Alabama
2. Micadia Hawkins, 20:17, October 3, 2015, Jesse Owens Classic, Oakville, Alabama
3. Isabelle Legrain, 20:41, October 24, 2013, TSSAA Region, Sharp Springs Park, Smyrna
4. Marielle Mickle, 20:57, October 3, 2015, Jesse Owens Classic, Oakville, Alabama
5. Jeanette Dodge, 21:28, October 3, 2015, Jesse Owens Classic, Oakville, Alabama
6. Maya Paliaro, 21:45, October 3, 2015, Jesse Owens Classic, Oakville, Alabama
7. Lauren Bass, 21:50, October 27, 2016, TSSAA Region, Sharp Springs Park, Smyrna
8. Ashley Valdevieso, 22:00, October 3, 2015, Jesse Owens Classic, Oakville, Alabama
9. Itcell Martinez, 22:21, October 24, 2019, TSSAA Region 4 Large Schools, Cedars of Lebanon
10. Erica Wann, 22:24, October 26, 2006, TSSAA Region 4AAA, Rippavilla, Columbia
11. Sabine Kammerier, 22:48, October 2, 2008, Rutherford County, Sharp Springs Park, Smyrna
12. Courtney Lulek, 23:12, October 17, 2015, MSCCA Championship, Sharp Springs Park, Smyrna
13. Kapy Hawkins, 23:16, September 8, 2012, Warrior Invitational, Riverdale High, Murfreesboro
14. Jordan Greer, 23:20, September 8, 2012, Warrior Invitational, Riverdale High
15. Alyssa Goodman, 23:28, October 5, 2019, Jesse Owens Classic, Oakville, Alabama
16. Cinthia Arcega, 23:30, October 24, 2013, TSSAA Region 4 AAA, Sharp Springs Park, Smyrna
17. Amanda May, 23:37, October 17, 2015, MSCCA Midstate Championships, Smyrna
18. Molly James, 23:44, October 3, 2020, Jesse Owens "Large Schools," Oakville Alabama
19. Emily Hassell, 23:47, October 19, 2019, James Clemens Last Chance, Palmer Park, Madison, Alabama
20. Allyson Campbell, 23:50, October 23, 2014, Region 4 AAA Championships, Sharp Springs Park, Smyrna
21. Olivia Sorrell, 23:53, October 17, 2020, James Clemens, Last Chance, Palmer Park, Madison, Alabama
22. Aiyana Gallant, 23:55, October 14, 2017, Dew it On The Trails, Point Mallard Park Decatur, Alabama
23. Kalen Johnson, 23:59, October 2, 2008, Rutherford County Championship, Sharp Springs Park, Smyrna
24. Shelby Flinn, 24:03, October 21, 2009, MSCCA Championship, Sharp Springs Park, Smyrna
25. Elizabeth Long, 24:05, October 24, 2013, Region 4 AAA, Sharp Springs Park, Smyrna
26. Marion Farrar, 24:06, October 23, 2014, Region 4 AAA, Sharp Springs Park, Smyrna
27. Amanda Smith, 24:07, October 2, 2008, Rutherford County Championships, Sharp Springs Park, Smyrna
Top Three Mile Times
1. Emily Windham, 22:12, October 27, 2005, Region 4AAA, Rippavilla, Columbia
2. Emily Windham, 24:18, October 19, 2005, MSCCA Championship, Sharp Springs
Two Miles (completed during the Fall Cross Country Season - preseason times)
1. Megan Roth, 12:11, August 17, 2019, Siegel Two Miler Under the Stars, Siegel High
2. Ainsley Sparkman, 12:57, August 12, 2023, Siegel Two Miler at Blackman
3. Micadia Hawkins, 13:01, August 22, 2015, Hoka Postal Cross Country Nationals, Siegel High
4. Megan Roth, 13:13, August 19, 2017 Siegel Two Miler Under the Stars
5. Lauren Bass, 13:14, August 20, 2016, Siegel Two Miler Under the Stars
6. Lydia Shafer, 13:15, August 12, 2023, Siegel Two Miler at Blackman
7. Morgan Patton, 13:34, August 12, 2023, Siegel Two Miler at Blackman
8. Micadia Hawkins, 13:37, August 20, 2016, Siegel Two Miler Under the Stars
9. Jeanette Dodge, 13:41, August 22, 2015, Hoka Postal Cross Country Nationals, Siegel High
10. Maya Paliaro, 13:54, August 22, 2015, Hoka Postal Cross Country Nationals, Siegel
Top Ten 5K Times on TSSAA State Course at Steeplechase
1. Megan Roth, November 2, 2019, 20:03 33rd place
2. Micadia Hawkins, November 7, 2015, 21:30, 80th place
3. Isabelle Legrain, November 2, 2013, 21:43, 93rd place
4. Isabelle Legrain, November 3, 2012, 21:58, 67th place
5. Micadia Hawkins,November 1, 2014, 22:03, 108th place
6. Marielle Mickle, November 3, 2015, 22:06, 110th place
7. Ashley Valdevieso, November 3, 2015, 22:27, 118th place
8. Maya Paliaro, November 1, 2014, 22:35, 123rd place
9. Marielle Mickle, November 1, 2014, 22:48, 134th place
10. Erica Wann, November 4, 2006, 22:54
11. Micadia Hawkins, November 2, 2013, 22:58, 132nd place
Lady Blaze in College:
Megan Roth, University of Tennessee Martin
